In Autumn 2023 I will become a Registered Therapeutic Counsellor trained in transpersonal therapy through Clearmind International. Certified in Climate Psychology (CIIS, 2023), I am also a Good Grief Network Facilitator as well as a student of Peter Levine’s Somatic Experiencing.

Other offerings: Eco-anxiety groups, workshops, support for parenting through climate change

I will be available in person and online beginning in October of 2023 (upon anticipated registration as a therapeutic counsellor with ACCT) to offer counselling sessions for grief, anxiety, stress, addiction, caregiving, chronic illness, aging, shame, climate distress, trauma and other life challenges. I am trained to use a transpersonal, relational and somatic lens to help you process emotions and break free from familiar patterns or strategies that no longer serve you. With warmth, curiosity, and grounded presence, I will help you regulate your nervous system as you “drop in” to your core feelings, access your needs, and experiment with new, more satisfying ways of being.

I also work at the intersection of climate and mental health. I support individuals, groups, schools & teachers, caring professionals, parents & activists, and front-line workers to build emotional resilience. When we lean into and digest our own painful feelings about the climate crisis, we undo aloneness and develop capacity to offer wise and grounded support to others. It can reignite commitment – and even joy! I am grateful to be doing this challenging work during these unprecedented times.

AN INVITATION TO:

• Overcome habits and patterns that no longer serve you

• Regulate your nervous system for more calm, joy and connection

• Build emotional resilience for uncertain times