Through my life experiences, I have come to a place of knowing: that we all need a community of support to survive and thrive. As a nutrition professional, Métis herbalist, Arvigo® therapist, and food doula, my hope is to share my gifts in order to provide support to those seeking it.

Also offering postpartum food doula services (meal prep), traditional medicine revitalization.

The Arvigo Techniques of Maya Abdominal Therapy® are used to help align and reposition organs, as well as to increase blood flow to the gut and throughout the pelvic region, affecting reproductive and digestive health. The therapy aims to relieve stagnation and blockages of blood, lymph, chu’lel (chi), and nerve conduction. Additionally, this work can help balance emotional health and promote overall functioning of the whole human body. It is non-invasive and clients also receive training and information so they can continue self-care techniques at home.

Arvigo therapy® can be supportive throughout the life-cycle, from infancy to elderly. It is especially helpful to those experiencing painful cramps, hormonal imbalances, endometriosis, uterine or bladder prolapse, uterine fibroids or cysts, digestive issues, bladder or yeast infections, or to enhance fertility. More symptoms and conditions that it can help address are listed on my website.

Facilitating the body to do the healing work.